Frequently asked questions
Transcendence Programs FAQ
What makes Transcendence unique?
Transcendence is not your conventional program, yes it’s for those that want to transform physically but it goes deeper. This program was created for those looking to transform themselves that have gone through physical and mental trauma. If you want to learn how to use those things to your advantage in training, this program is definitely for you. We will use intense but safe exercises based on your current physical and mental conditioning.
Do I have to have a gym?
No, you do not have to have a gym to succeed for this program. Home and outside training will be given to those that don’t have a gym.
How long does the program last?
Your program will last as long as your purchase. We offer four, eight, and twelve week packages.
Does my program come with a nutrition plan?
**All programs come with a nutrition plan EXCEPT for the four week starter program. All the latest diets are available with a meal calendar, broken down day by day. Paleo, Keto, Vegan, etc.